Muay Thai (Thai boxing) has been a big part of my life for nearly 18 years. I'm already considering extending my sober October into mid-November as being booze-free benefits you when it comes to high-intensity work outs!
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Fundraiser
John Pegram
Raised
£70.52
Target
£200
Days Sober
31
Target
31
Raising Money For
Why I’m Taking Part
I want to raise funds for Macmillan cancer support as I lost my dad in late 2021 due to cancer and this is a worthy cause. It's also good to look after yourself and so a booze-free October will do me a lot of good physically and mentally. Me and my mum miss my dad more than words can say. He was an amazing dad and a loving husband, Thoughts are with anyone affected by this terrible disease.
Status Updates
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Workout Update |
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Date:
5 Oct 24
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Distance:
3.38km
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Duration:
0:24:53
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Second run of the week, a bit further tomorrow. Starting to get my distance up a little again and including sprints.
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Workout Update |
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Date:
4 Oct 24
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Duration:
3:0:0
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Muay Thai bag work and sparring at lunchtime and then clinch and an hour of boxing pad work.
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Status Update |
Today I trained at lunchtime for an hour (1 pm to 2 pm) then did more Muay Thai tonight! I was training from 7 pm to 9 pm so that's time well spent at the gym.
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Workout Update |
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Date:
2 Oct 24
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Duration:
1:0:0
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Muay Thai sparring class from 7pm to 8pm this evening was truly awesome. On average I train 5 or 6 times a week. I'll try and share photos soon!
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Status Update |
I'm going to share some photos from Thai boxing and when I go running. Well, I will share what I did and how well it went!
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