Health and fitness tips to make the most of your sober month!
The Fit Foodie
By Wellbeing Writer on
Sally is a self-confessed fitness and foodie addict. After moving from the UK to Australia, her attempt to ditch the apple crumbles and focus on nutrition was subject to a lot of plain low-calorie food. After a few months she learnt one thing: life is better with chocolate. And apple crumble. So her experimenting began and The Fit Foodie was born.
She focuses on high-protein foods packed with good fats and nutrients. This helps maintain lean muscle and sustain my energy levels. Her recipes aim to inspire others on their clean-eating journeys. Sally has also launched an eBook and Healthy Snack Mixes, which are available here.