Best sponsor myself! As now have completed got to day 31. Thank you all for donating and comments they are a great boost when I saw them so that you!

If you ever need help use the support around you. You may not realise people are trying to help you as with the booze it clouds your head. But make sure you don’t push the help away or look for other ways of help it took me a while to get the right help for me.

Enjoy your day! And happy Halloween! Thank you